With instances of obesity in children rising exponentially, many parents want to buy their teens gifts that will encourage the youngsters to go outside and get some exercise. Not only will a healthy activity schedule help with weight management, but it also assists teens in packing on bone density and increasing cardiovascular fitness. Here are some gift ideas for teens that will help them stay fit and active.
Portable Devices
A day in the park can be made all the more awesome if a teen can check their Facebook feed or jam out to their favorite tunes without returning home. MP3 players, Internet-capable devices and external, rechargeable power sources can make outdoor activities all the more enjoyable. Make sure the gifts you give are durable and, possibly, water resistant in case of rain.
A New Skateboard
Skateboards were all the rage in the 80s and have a huge retro following. I have noticed that more and more kids are picking up skateboarding. Penny Skateboards offers an enormous selection of boards, trucks and wheels to suit any teen’s tastes, and even offers a line of organic options for the Earth-conscious. A teen that likes to skate could spend hours tooling the neighborhood. As an added bonus, having a sweet board can make the car keys look boring in comparison! Of course, if your teen has never learned to board or it’s been a few years, investing in some pads and a helmet is a good idea.
New Wheels
Many younger teens are in an awkward stage. Having cast aside their fixie bikes a few years ago as ‘for kids,’ your teen may enjoy being able to pick out a ten-speed or a mountain bike that fits their style, riding conditions and height. Having a bike that is the right height and type can make riding enjoyable again and give your teens much-needed exercise. If you live in an area with bike trails available, riding with friends can keep teens off the streets and out in nature for most of the day during good weather.
Getting your teens to be active in the outdoors can often be accomplished by providing them with the right equipment to have fun. A skateboard or bike and some up-to-date electronics may be all it takes to get your teen out in the sun and out from in front of the television.
