If you know me personally you know that my New Year’s resolution was to start focusing more on myself mentally and physically. As a busy mom and wife I have neglected myself while putting everything and everyone else first. So I vowed that this was going to be MY year with no excuses! That also meant that I had to get serious about my health. My family has a long list of health issues and I didn’t want to fall into that trap. I scheduled my yearly physical the first week of January just to see where I stood health wise. I was shocked with the results. I always thought I was pretty healthy. Sure I had a few extra pounds I needed to lose but it wasn’t something I would consider out of control. However that was not the case. I had high blood pressure, high cholesterol and was pre- diabetic! I am only 33, how was this possible! I was in tears when leaving the Dr. Office but I knew that I could change it. My Dr. told me that it was still manageable and recommended me to start dieting and exercise. So I started full force. I also made it a family thing. This was not going to be a temporary thing but a life style change. So I got everyone on board.
The first couple of months were the hardest! I struggled to make right eating choices and staying on track with my daily workouts. However March the 7th was the day I would change my life forever! I have been 100% on plan since. So when I was contacted about reviewing the Bodymedia fit core armband I was super excited to put it to the test it. It was just what I needed to stay motivated. When it arrived I was ready to get started! I was in awe with how easy it was setting it up. I also loved that it showed me all that important data and helped me set daily goals. Seeing the calories I take in and burn throughout the day motivated me to go even harder. I also was able to see how much sleep I was getting and I am sure if you know me it clearly wasn’t enough! So I have started working on trying to get the proper sleep. Over all I have to say that just with a few changes I haven’t felt this good in a long time. The best part is I am losing weight even faster. I have to credit Bodymedia for that because I know that since I have had the armband I am staying more active and watching even more closely on what I am eating.
My Goal was to lose 30lbs by the summer which I was able to reach and exceed. To date I have lost 44 pounds. Since using the BodyMedia I have lost a total of 9lbs in the 4 weeks that I have been using it! Talk about amazing! Who would have thought a little gadget would get you so motivated? True I had to do all the hard work and eat properly but knowing what bodymedia takes out all the guess work out of how much I am burning really works for me. I am 5’2 so I always felt that my target weight was impossible to get to. However now that I am seeing the results and learning what works and don’t, I know I can get to that number!
If you know me personally you know that my New Year’s resolution was to start focusing more on myself mentally and physically. As a busy mom and wife I have neglected myself while putting everything and everyone else first. So I vowed that this was going to be MY year with no excuses! That also meant that I had to get serious about my health. My family has a long list of health issues and I didn’t want to fall into that trap. I scheduled my yearly physical the first week of January just to see where I stood health wise. I was shocked with the results. I always thought I was pretty healthy. Sure I had a few extra pounds I needed to lose but it wasn’t something I would consider out of control. However that was not the case. I had high blood pressure, high cholesterol and was pre- diabetic! I am only 33, how was this possible! I was in tears when leaving the Dr. Office but I knew that I could change it. My Dr. told me that it was still manageable and recommended me to start dieting and exercise. So I started full force. I also made it a family thing. This was not going to be a temporary thing but a life style change. So I got everyone on board.
Product Description:
The Bodymedia fit core armband, small in stature but big in building a healthier lifestyle, is an enlightening fitness device. It gives you the tools to take off the pounds and get to the core of the issue when it comes to your fitness and weight loss plan. Capturing over 5000 data points per minute using four sophisticated sensors, this seriously smart device tracks everything from calories burned, steps taken and levels of physical activity to sleep. bodymedia fit armbands give you the most accurate calorie burn in the market, and the technology used in the bodymedia system has been clinically proven to improve weight loss. You burn calories differently than anyone else, which is why cookie-cutter weight loss programs may not be working for you. The Bodymedia fit system captures your individual metabolic profile. This personalized info helps you pinpoint what actions you need to take to reach your weight loss goals.
What I love:
Set up was very simple.
Seems to be very accurate!
Measures multiple points, not just steps, but other factors of metabolism
Allows me to see Calories Burned and understand the breakdown of total calories burned.
Physical Activity Levels- Get to know your moderate and vigorous levels. Talk about motivation booster!
Love that it tracks my sleep pattern.
Comfort! I often forget that I am actually wearing it! It also not bulky so it’s not noticeable.
The data tracker motivates me to do more and reach my daily goals.
I am losing 3lbs per week now! Seeing the numbers and data really help you stay on track!
The Free iPhone® & Android™ App that allows Food Logging and shows detailed charts.
The other Apps that work with the Armband
Withings – Never log your weight manually again by connecting your Withings Scale account to your BodyMedia Activity Manager to have your weight entries sent automatically.
MyFitnessPal – Database of 2 million foods to make logging meals a snap. MyFitnessPal also offers a free bar code scanner and an online community to diet with your friends.
Runkeeper – Turns your smartphone into a personal trainer in your pocket.
Endorsed by my favorite weight loss show Biggest Loser!
What I dislike:
That it is Subscription only to see and collect data, you do get the first 30 days free however after that be prepared to pay 59.00 per year pre-paid or month to month for $6.95. Considering the price you pay for the unit I would love to see at least a year free.
You are not able to see the data on device. However there is a display device but that is also a separate purchase. Unless you catch it on sale you are looking at another $50 just for the display. I noticed that they do currently have it on sale on their website for $29. As you can see this gets to be pretty expensive gadget compared to other products that are similar that’s on the market.
What’s In the box:
BodyMedia CORE Armband, medium size strap, USB cable, manual and quick start guide.
Buy it now:
You can buy it directly on the BodyMedia site for $119 or if you have Amazon Prime you can get it for $99 with free 2 day shipping.
My final thoughts
Overall I love it! This is perfect for anyone who is trying to lose weight or just track their activity level. It truly motivates you to push harder and reach your daily goals. However if I was in the market for this device I would spend a little more and get the Wireless LINK Armband so I could see and track my data in real time. If you don’t mind spending the money on the subscription this is the perfect little gadget! I will admit I am cheap! So I don’t like the idea of paying 119.00 for the device then turning around and having to pay another fee. However, this would be a perfect gift.