
As many of you know I wrote about starting the sense program last week. I know everyone has been waiting for the update RIGHT?? I must say that I really had some doubts on this stuff but right now so far so good!!
I was really scared that it would make my food taste funny but so far I haven’t noticed a lot of difference. The only difference I have seen is that I get full very quick! I also noticed that I have not been snacking when I am sitting here at the computer like I usually do LOL!! However I have not seen a movement on the scale but, As I shared with you on my wordless Wednesday it’s that time of the month so I am sure that’s the reason!! RIGHT? But on the plus side I have not gained that normal water weight like I usually do!!
I just learned that Alan Hirsch has written a book about Sensa called Sensa: No Diet, No Hunger Weight Loss System the book explains how the ability to taste and smell is part of the protective mechanisms that encourage people to eat. The plan in this work uses two key senses–taste and smell–to manipulate the experience of fullness. This book is available for presale at a discounted price through Amazon. It launches on November 3rd and will be available wherever books are sold. I cant wait to read this book!! For a great discounted price make sure you go reserve your copy today! 
Also I am still looking for People to Join in with me and work together as a team and support system. You can get a Sensa Trial Kit FREE for 60-days and receive a $25 discount card to www.glow.com. Which Glow.com is the next generation beauty e-tailer. It’s where shopping, socializing and beauty addictions come together with access to over 170 brands offering the best in skincare, makeup, hair care, bath & body, fragrance and more! How fun is that! All they have to do is pay a shipping and handling fee of $4.95.
You have 30 days to try the product free of charge. If you like it, they do nothing, and you will then be billed for 60 day supply and be enrolled into the Exclusive Sensa Club.. If you do not like it, return it within the trial period and not pay anything but shipping.
Come on Just give it a try! I will be your own personal cheerleader! It’s a fact when going on a weight loss program you do better with a support system so lets support each other and get a jump start before the new year!!
That’s it for this week! make sure you keep checking back! *crosses fingers that the scale has moved by then*








